Rooted Retreats: A Sacred Pause for Your Healing Journey

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In a world that rarely slows down, Rooted in Our Purpose offers a sacred pause. Our retreats are intentionally designed to help women—especially BIPOC women navigating major life transitions—reconnect with themselves in an atmosphere of safety, community, and holistic care. Whether you’re facing a moment of grief, stepping into a new season as a mother, or rediscovering who you are after an awakening, our retreats offer the space and support needed to nurture mind, body, and spirit.

Held in serene settings across Jackson and Brownsville, TN, our in-person retreats provide a refuge from the noise of everyday life. Each experience is crafted with the intention of healing and transformation. You’ll be guided through gentle yoga sessions to reconnect with your body, meditation practices that invite peace and presence, and therapeutic workshops that provide tools for emotional clarity and spiritual grounding.

What makes our retreats unique is the holistic and culturally aware approach. We understand that BIPOC women often carry unspoken burdens—generational trauma, the pressure to always be strong, and the challenge of finding spaces where we can simply be. Our retreats are curated by women who see you, hear you, and honor your journey.

Alongside healing practices, there are moments of deep sisterhood. You’ll find yourself laughing, crying, reflecting, and celebrating with other women who are walking similar paths. The sense of belonging is immediate and profound.

For those who cannot attend in person, we also offer select virtual retreat options. These sessions are thoughtfully adapted to preserve the intimacy and impact of our in-person gatherings.

Each retreat concludes not with an ending, but a beginning. Participants leave with a renewed sense of self, practical tools for continued healing, and a community they can lean on long after the weekend ends.

If you are in Jackson, Brownsville, or the surrounding areas—or even tuning in virtually—know that you are welcome here. Rooted Retreats aren’t about escaping life; they’re about returning to yourself.